How your child eats today will have a striking impact on her health throughout adolescence and adulthood. Consuming nutritious foods helps children and teens grow, develop, do well academically and feel good about themselves. Good nutrition also helps prevent child and teen issues such as eating disorders, obesity, dental cavities and iron-deficiency anaemia.
Triphala is commonly used as a remedyfor digestive disorders, eye problems, liver disease and heart problems inAyurveda, a millennia-old system of health and medicine that originated inIndia. It is also used as a general tonic to rejuvenate the system and boostimmunity.